Title Low Cholesterol Cookbook Julie Stafford's Low Cholesterol Cookbook
Binding Glossy Pictorial Soft Cover
Book Condition Very Good
Edition 1st Edition
Publisher Australia Viking 1997
0670875775 / 9780670875771
Seller ID 055469
136 indexed pages including colour illustrations. This cookbook aims to demonstrate that taking care of yourself and lowering your blood cholestrol level does not mean restricting yourself to boring menu options. This edition of "Julie Stafford's Low Cholesterol Cookbook" is full of simple recipes for tempting dishes from breakfast right through to dessert. The book includes recipes for muffins, breads, soups, pizzas, pasta and puddings. Every recipe uses the full flavour of fresh ingredients and takes into account the three essential keys to maintaining a low blood cholesterol level: reducing your intake of saturated fats; eating fewer cholesterol rich foods; and enjoying a diet high in fibre. Julie Stafford has convinced a generation of readers that good food can taste good too. The popularity of her cookbooks is a testament to the truth of her message.