Title Strategies for Stress
Binding Glossy Pictorial Soft Cover
Book Condition Very Good
Edition 1st Edition
Publisher Australia Gore & Osment 1994
1875531564 / 9781875531561
Seller ID 050887
64 pages. Stress is epidemic in the frantic, changing 90s. Learning how to relax, stay calm and develop a positive attitude to difficulties will increase your ability to cope with the uncertainty and pressures of modern life. You probably can't do much to alter stressful events, but you can change the way you approach them, which will do much to soften their impact. This book shows you how.