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The Natural Laxative Cookbook, Cadwell, Karin; White, Edith

Author Name    Cadwell, Karin; White, Edith

Title   The Natural Laxative Cookbook

Binding   Glossy Pictorial Soft Cover

Book Condition   Good

Edition   1st Edition

Size   12mo

Publisher   USA Sterling Pub 1995

ISBN Number    0806913444 / 9780806913445

Seller ID   054116

160 indexed pages. This book aims to promote overall good health and well-being. Instead of relying on over-the-counter remedies and unappealing liquid supplements to relieve the discomforts of constipation, keep your digestive system running smoothly with delicious, healthy, and all-natural foods. Packed with nourishing ingredients like beans, fruits, vegetables, and whole-grains, these tempting recipes aid digestion, offer instant relief, and also supply plenty of other important vitamins and minerals. Enjoy scrumptious breakfast, lunch, and dinner dishes, and satisfying appetizers, snacks, drinks, and desserts, such as: Blueberry pancakes; Icy mango drink; Baked potato skins; Rich fudgy brownies; Pumpkin pie squares; Quick lentil-barley soup; Three-bean salad; Stuffed acorn squash; Chicken fajitas; Banana nut bread. Written by a registered nurse with a Ph. D. in health policy and an experienced health educator, along with a foreword by Mark Donowitz, M.D., the chief of the Division of Gastroenterology at The johns Hopkins University School of Medicine, the book includes calorie, fat, cholesterol, ?ber, and sodium content for all recipes. Incorporated into your everyday diet, these mouthwatering, high-?ber laxative foods will promote all-over good health, and help you feel great. Every recipe in this book includes calorie, fat, cholesterol, fiber, and sodium content. And the high-fiber recipes are arranged traditionally by course. Beans, fruit and vegetables feature heavily throughout.

Price = 10.00 AUD


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