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Self-Help

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Self-Help

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Baby Health (Mini Parenting Guides)
1 Baby Health (Mini Parenting Guides)
Australia The Australian Women's Weekly Home Library 2001 1863962255 / 9781863962254 Reprint Stapled Cover Very Good 12mo 
63 indexed pages including coloured illustrations. An Australian Women's Weekly parenting guide. It covers keeping baby healthy; giving your baby medicine, immunisation, common baby ailments, Abdominal pain, Allergies, Anaemia, Antibiotics, Aspirin, Asthma, Bites and stings, Animal bites and insect bites, At the beach, Taking a temperature, Breathing problems, Bronchiolitis and bronchitis, Burns and scalds, Chickenpox, Choking, Coeliac, disease, Colds, Colic, Conjunctivitis, Constipation, Convulsions, Cradle cap, Dehydration, Diarrhoea, Dislocation, Diphtheria, Drowning, Ear problems, Eczema, Encephalitis, Eye problems, Fever, Finger injuries, Foot problems, Fractures, Gastric reflux, Gastroenteritis, Genital problems, Giardiasis, Head injuries, Heart murmurs, Heat problems, Hepatitis, Hernia, Hl / infection and AIDS, Hives, Impetigo, In?uenza, Intestinal obstruction, Leg problems, Lumps and swellings, Measles, Meningitis, Mouth problems, Mumps, Nose problems, Pneumonia, Poisoning, Poliomyelitis, Po?ution effects, Rashes, Roseola infantum, Rubella, Scabies, Scarlet fever, Shock, Sneezing, Splinters, Suffocation, Sunburn, Teething, Tetanus, Thrush, Urinary tract infections, Vaginal infections, Viruses, Vomiting, Whooping cough, Worms. 
Price: 10.00 AUD
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Stress: A Friend For Life, Adams, Jenni
2 Adams, Jenni Stress: A Friend For Life
U. K. C W Daniel 0949391042 / 9780949391049 1st Edition Glossy Soft Cover Very Good 12mo 
156 indexed pages including drawings. How to live with it, use it and live creatively as a reslt of it? Stress can be good for us, if we learn how to use it constructively. A refreshing, positive approach to help us increase our awareness of how and when we experience stress. 
Price: 9.00 AUD
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50 Instant Tips for Headaches, Airey, Raje
3 Airey, Raje 50 Instant Tips for Headaches
U. K. Hermes House 2006 1844771210 / 9781844771219 Glossy Pictorial Soft Cover Very Good 12mo 
63 indexed pages including colour illustrations. In this book you find welcome relief from headaches, heavy migraines and hangovers without the need for drugs; you learn to attune to your body’s needs, by recognizing early warning signals and acting upon them; you discover gentle, natural headache treatments from massage, yoga and meditation to reiki, aromatherapy and homeopathy. 
Price: 8.50 AUD
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Healing Hands: A Concise Guide to the Therapeutic Power of Touch, Airey, Raje
4 Airey, Raje Healing Hands: A Concise Guide to the Therapeutic Power of Touch
U. K. Southwater Pub 2002 1842156918 / 9781842156919 1st Edition Pictorial Soft Cover Very Good 12mo 
64 indexed pages including colour illustrations. This book shows some of the ways we can benefit from the therapeutic power of touch. 
Price: 7.00 AUD
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Phil Alexander Program For Treating Overweight Fluid Retention, Alexander, Phil
5 Alexander, Phil Phil Alexander Program For Treating Overweight Fluid Retention
Australia Ethicare Pty Ltd 1997 0646336940 / 9780646336947 1st Edition Pictorial Soft Cover Good 12mo 
378 indexed pages. Many people with fluid retention are overweight and losing weight can make a big difference to improve their condition. This weight-loss book is different; as it recognises that overweight can be caused by fluid retention as well as excess fat. Many people suffer from fluid retention (some unknowingly) and many weight loss diets do not remove it. The programs in this book are designed to treat both the fat and fluid components of a weight problem. They are the results of 25 years clinical practice and research and have helped many people achieve optimal health, weight and body shape. 
Price: 14.00 AUD
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Living and Dying With Grace: Counsels of Hadrat Ali, Ali, Hadrat; Cleary, Thomas (Translated by)
6 Ali, Hadrat; Cleary, Thomas (Translated by) Living and Dying With Grace: Counsels of Hadrat Ali
USA Shambhala Pub 1995 1st Edition Hard Cover Good Good 12mo 
108 pages. Introduction to Aphoristic Sufi studies - a branch of comparative studies that uses the technical lexicon of the Islamic mystics, the Sufis, to exemplify the nature of its ideas. This small book is a good reference tool in times of stress, or before or after meditation. These teachings indicate how to make one's way in the world - especially on how to bring spiritual insight to the affairs of daily life. This book contains 400 of Hadrat 'Ali's teachings of worldly wisdom which show how people can use the everyday realities of their lives to cultivate wisdom and well-being, both temporal and eternal. 
Price: 12.00 AUD
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The Food Chain: A Game of Choice, Allaby, Michael
7 Allaby, Michael The Food Chain: A Game of Choice
U. K. Andre Deutsch 1984 0233976817 / 9780233976815 1st Edition Hard Cover Good 12mo 
176 pages including an introduction with 5 pages and 500 numbered paragraphs.This book is a game, like the adventure games you may have played before, and in it you play the part of a ruler. As you read the 500 numbered paragraphs, you have suggested choices which lead you from paragraph to paragraph, just as you would in an adventure game, but the choices you have to make are concerned with the real world, and with feeding hungry people. You will meet famine, civil war, food riots and have to decide between the different claims of people in your country. You may be tempted to give up, but there are successful solutions, only the search for them is long and hard. When you see pictures on television of starving people, usually their misery is due to a local catastrophe. Perhaps there has been an earthquake, or an unusually long drought, or perhaps they are running away from a war that has destroyed their homes and their farms. We send help to such people. We send medicines, blankets, clothes, and we send food. They can be helped because we can see quite clearly what it is they need. This book is people we see less often. They suffer because they are poor; they are poor in ways we ?nd it dif?cult to understand. Do you receive pocket money each week? How much? Let us suppose you are given $1 - and many young people receive more than that. This means that not counting birthday or Christmas money, or special spending money for holidays, you receive $52 a year. That is about as much as the average person earns in a year in Bhutan, the world’s poorest country. That amount must buy food, clothes, fuel for cooking and heating, and it must pay for the home and its repair. 
Price: 16.00 AUD
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Love Potions, Charms & Other Romantic Notions, Allardice, Pamela
8 Allardice, Pamela Love Potions, Charms & Other Romantic Notions
USA / Australia Mallard Pr 1991 0792457013 / 9780792457015 1st Edition Hard Cover Good Good 12mo Sally Simons 
89 indexed pages including many colour illustrations. The pursuit of love, more than any other aspect of our lives, is still governed by a wealth of superstitions. Children play ancient match-making games, while lovers seek lucky omens and observe time-honored rituals in their search for a partner. The wedding ceremony itself has many traditions which are still kept up, even when those taking part are unaware of their significance. In Love Potions, Pamela Allardice introduces the reader to this traditional lore and the methods used to win a lover's heart. Many everyday flowers, fruits, herbs, and spices have special significance. While you should be pleased to receive a bouquet of red geraniums indicating that your lover is melancholy without you, you should be wary of a missive trimmed with sweet peas, signifying indifference. This beautifully illustrated book gives the history of lucky omens, ancient rituals and strange concoctions used by lovers - even by such famous lovers as Napoleon, Madame du Barry, Elizabeth I and the infamous Marquis de Sade. 
Price: 11.00 AUD
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Natural Health Made Easy, Allardice, Pamela
9 Allardice, Pamela Natural Health Made Easy
Australia Pan Macmillan 1997 0732909171 / 9780732909178 1st Edition Glossy Pictorial Soft Cover Good 8vo 
238 indexed pages. Stress relief, Age-reversing exercises, Weight loss, Jet lag cures, Skin care and Designing your own immune-building program. In this book, Pamela Allardice gives a wealth of natural remedies and preparations to help us cope with the pressures of our modern world. Whether you’re looking for relaxation techniques, cures for common health problems, or inexpensive alternatives to commercial cosmetics you find it here. Also included is an A-Z of Home Remedies: Acne, Arthritis, Allergies, Blisters, Bronchitis, Cold Sores, Cystitis, Dandruff, Eczema, Headaches, Insomnia, Morning Sickness, Nappy Rash, Period Pain, Sinusitis, Teething, Wasp Stings, Warts nd much, much more. Pamela Allardice is a well-known journalist and editor who has worked in the natural health industry for more than 15 years. She is the natural therapies presenter on Foxtel’s Lifestyle Channel and is a regular guest on Channel 9’s ‘The Midday Show’ where, after each appearance, the switchboard lights up with requests for ‘Fact Sheets’ for her recipes, remedies, hints and tips. Pamela is also the editor of Nature and Health magazine, writes a column for the Australian Women,s Weekly called ‘Naturally Good’ and has published many best-selling books. 
Price: 12.50 AUD
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Daddy, Please Say You're Sorry: One Woman's Journey of Healing, Amber
10 Amber Daddy, Please Say You're Sorry: One Woman's Journey of Healing
U.S.A. Compcare Pubns 1992 0896382621 / 9780896382626 1st Edition Glossy Pictorial Soft Cover Very Good 12mo 
152 pages including drawings. A woman survivor of incest has found freedom and healing through the creation of this very moving, handwritten, self-illustrated book. Amber's book of memories--some fearful (even horrifying), some inspiring--affirms her identity as a woman and an artist-writer and reveals how the creative process can be part of emotional healing. Ex-library markings/attachments or remnants of and covered in adhesive transparent plastic. 
Price: 15.00 AUD
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101 Dream Interpretation Tips, Anderson, Jane Teresa
11 Anderson, Jane Teresa 101 Dream Interpretation Tips
Australia DSC 2007 0980415705 / 9780980415704 1st Edition Pictorial Soft Cover Very Good 12mo 
Jane Teresa delivers her unique blend of interpretation and alchemy as entertaining, easy to follow tips. She shows you how to interpret your dreams and then how to take the next step to bring positive changes into your life. 
Price: 8.00 AUD
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Date Him or Dump Him?, Angel, Jennifer
12 Angel, Jennifer Date Him or Dump Him?
Australia New Holland 2004 1741101581 / 9781741101584 1st Edition Glossy Pictorial Soft Cover Good 12mo 
128 pages. 'Date Him Or Dump Him?' is full of useful advice to help the modern woman successfully steer her way through the various stages of a relationship, from dating to commitment. It will help you decide whether to date him at all, when to keep working on a relationship and when it's time to dump him. It includes tips on how to improve your communication, how to nurture the relationship, how to deal with any issues that come up, and when to have sex, or not! 'Date Him Or Dump Him?' is a fun-dating book, which gives the reader quick love hints at a glance. It's in point form and provides handy solutions for serious personal problems. If you are ever in a dilemma about what to do with your relationship or how to make it work better, then this book is the ideal and handy little love guide. 
Price: 15.00 AUD
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Gifted Children: The Challenge Continues, A Guide For Parents And Teachers, Angelica Jacob, Graham Barnsley
13 Angelica Jacob, Graham Barnsley Gifted Children: The Challenge Continues, A Guide For Parents And Teachers
Australia NSW Association for Gifted and Talented Children 1996 0646274139 / 9780646274133 1st Edition Soft Cover Good 12mo 
288 pages. An invaluable reference guide for parents and teachers of gifted children. It is a recognition that gifted children do need help and the challenge to help them grow into fulfilling individuals is a continuing process. Parents. teachers and academics present their Insight and knowledge into a diverse range of issues related to gifted and talented children. Some of the issues covered in this anthology are: NSW Department and Board Of Studies policies; National Position Paper on die Education of Gifted and Talented Children; identifying and understanding gifted children; giftedness in early childhood; parenting gifted children; affective needs oi gifted children; gifted learning disabled; school programmes/special courses; stories. poems and letters by gifted and talented children. There is now u national policy on the education for gifted and talented students, a matter that has concerned many educators and parents in every Australian State and Territory which provides a framework for the development of a much needed policy. 
Price: 15.50 AUD
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Wedding Toasts & Speeches, Anna Pedersen
14 Anna Pedersen Wedding Toasts & Speeches
Australia Worsthorne Pedersen Pub 1996 0646274481 / 9780646274485 1st Edition Glossy Pictorial Soft Cover Very Good 12mo 
86 pages. Where do you start? How do you write a memorable speech? What are the tricks of professional speakers? How will you deal with any nervousness? Well, here it is! The solution to all your problems. Australian Wedding Toasts & Speeches will help you "Rise to the occasion with con?dence on the wedding day". Brought to you by the publishers of Australia’s leading bridal publication conceming wedding etiquette - The Brides Diary, this book contains everything needed to write, practice and execute a perfect wedding speech Included is expertly written guidance on speech preparation and delivery, sequence of events for toasts and speeches and a selection of amusing jokes and classical quotes which can be successfully incorporated into a well-worded speech. TOPICS COVERED INCLUDE: TRADITIONAL ORDER OF TOASTS & SPEECHES; MASTER OF CEREMONIES; PREPARING YOUR SPEECH; DELIVERING YOUR SPEECH; ON THE DAY OF THE WEDDING; OPENING LINES FOR YOUR SPEECH; POPULAR QUOTATIONS; WEDDING JOKES. THE SPEECHES: OVER TWENTY INDIVIDUAL SPEECHES ARE INCLUDED FOR: FATHER OF THE BRIDE; GROOM; BEST MAN; BRIDE. Each speech is easy to deliver, humorous and designed to give you many ideas. This is the ultimate assistant and reference source for anyone required to deliver a wedding speech. 
Price: 7.50 AUD
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Why Men Love Bitches: From Doormat to Dreamgirl-A Woman's Guide to Holding Her Own in a Relationship, Argov, Sherry
15 Argov, Sherry Why Men Love Bitches: From Doormat to Dreamgirl-A Woman's Guide to Holding Her Own in a Relationship
USA Adams Media Corporation 2002 1580627560 / 9781580627566 Glossy Pictorial Soft Cover Very Good 12mo 
255 indexed pages. Describes why men are attracted to strong women and offers advice on ways a woman can relate to men and gain a man's love and respect. The book delivers a unique perspective as to why men are attracted to a strong woman who stands up for herself. With saucy detail on every page, this no-nonsense guide reveals why a strong woman is much more desirable than a yes woman who routinely sacrifices herself. The author provides compelling answers to the tough questions women often ask:Why are men so romantic in the beginning and why do they change? Why do men take nice girls for granted? Why does a man respect a woman when she stands up for herself? Full of advice, hilarious real-life relationship scenarios, she says/he thinks tables, and the author s unique Attraction Principles, Why Men Love Bitches gives you bottom-line answers. It helps you know who you are, stand your ground, and relate to men on a whole new level. Once you ve discovered the feisty attitude men find so magnetic, you ll not only increase the romantic chemistry-you ll gain your man s love and respect with far less effort. 
Price: 14.00 AUD
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Debt Free, Cashed Up and Laughing, Armstrong, Cath; Brighton, Lea-Anne
16 Armstrong, Cath; Brighton, Lea-Anne Debt Free, Cashed Up and Laughing
Australia ABC Books 2008 0733321127 / 9780733321122 Reprint Glossy Pictorial Soft Cover Very Good 12mo 
250 indexed pages. Stressed by rising interest rates, your increasing mortgage repayments, the cost of petrol (and bananas!) and your credit card bill? The cheapskates way to getting yourself out of the financial bind will help you make surprising savings. "DEBt FREE, CASHED UP AND LAUGHING" will teach you how to save money on everyday household items with handy practical hints and tips. It will show you how to pay off your credit card and any outstanding debts and begin to save money so that you can enjoy a fun-filled life with no more financial anxiety. Savings can be made in every single area of your life and literally thousands of dollars can be saved depending on the hints and tips you choose to follow. 
Price: 10.50 AUD
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Stayin' Alive Age-proof your body from the inside Out, Aston, Donna
17 Aston, Donna Stayin' Alive Age-proof your body from the inside Out
Australia Viking 2002 0670040037 / 9780670040032 1st Edition Pictorial Soft Cover Very Good 12mo 
208 indexed pages including illustrations on how to age proof your body using nutrition, exercise and a guide to vitamin and mineral supplements. 
Price: 8.50 AUD
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Creation’s Cry: The Heart of Apostolic Passion, Atkin, Don
18 Atkin, Don Creation’s Cry: The Heart of Apostolic Passion
Don Atkin 1931527970 / 9781931527972 Glossy Pictorial Soft Cover Very Good 12mo 
224 pages. In a day when so many either ignore apostolic ministry, or others pervert its meaning, it is a joy to read and understand the big picture of what the Lord has purposed for His Church. There's so much rich wisdom Don conveys in "Creation's Cry". According to Steve Eastman, "Don Atkin began his journey with God in 1963. He was firmly entrenched in the church system. A few years later he migrated from sunny California to snowy, upstate New York. His story brought back memories of other families I had met in the church system, who experienced miraculous provision as they sold out to God and trusted Him to meet all their needs. But God is not static. Neither was He content to allow Don Atkins to camp out at his initial understanding of the Kingdom of God. Don ended up on the receiving end of two mentoring relationships that helped him move beyond the traditional paradigm of church. It seems much of the church is obsessed with saving souls, which it subsequently abandoned. The New Testament emphasizes discipling newly born believers. For Don, that came to include hosting long-time house guests, who caught the Christian life by watching Jesus live out His life through him and his family. Don is not a hierarchical guy. He sees apostles as wise master builders whose influence stems from their function, not a position. A man’s gifts make room for him, and people gifted to be apostles come to be recognized as such through the fruit in their lives. Don did not obey his mentors because they demanded it, but because he recognized God working through them. Mentoring is intended to be temporary, leading the disciple to where he can hear God for himself, no longer needing a constant intermediary. I would be less than honest if I said everything in the book blessed me. One part was disturbing because it illustrates a style of parenting in sharp contrast to my own. Don tells about a time when his daughter was arriving from school. He had always told her to come straight home. At 20 minutes past the deadline, Don went to look for her and found her talking to a boy. He sent her to her room until he had cooled off, went in to speak with her and accepted her apology. They he spanked her with a paddle. He says she took it well. In my opinion, what worked for Don and his daughter, would not work for the majority of families. A child who was spanked after being told she was forgiven would normally feel betrayed and resentful. Just as a disciple needs to be gradually given more responsibility before the end of a discipling relationship, I feel a child needs to grow in decision-making before reaching adulthood. Otherwise, he or she is not ready to accept adult responsibilities. If a daughter is old enough to be interested in boys, she is probably too old to spank. A more appropriate punishment would be a loss of privilege. Perhaps if Don had included his daughter’s age in the story, his actions would have been more understandable. I do not wish to belabor my one area of disagreement with a book I found to be otherwise sound. Don Atkins has a lot to offer in practical experience as he teaches on the apostolic. You will learn more from him than you would at most apostolic-prophetic conferences." 
Price: 16.00 AUD
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Self-Hypnosis: The Key to Success and Hapiness, Austin, Valerie
19 Austin, Valerie Self-Hypnosis: The Key to Success and Hapiness
U. K. Thorsons Pub 1994 0722529244 / 9780722529249 1st Edition Glossy Pictorial Soft Cover Very Good 12mo 
180 indexed pages. This book explains the quick and easy-to-learn technique for hypnotising yourself. It takes you step by step through the process of relaxing totally. Hypnosis is the key to changing old or unwanted behaviour patterns and creating new, positive ones. It is the most natural self-healing gift known to humanity. 
Price: 12.00 AUD
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Practical Guide for Access Fathers, Banks, Glenda
20 Banks, Glenda Practical Guide for Access Fathers
Australia Dove Communications 1982 0859242196 / 9780859242196 1st Edition Glossy Soft Cover Very Good 12mo 
108 pages. This is a book which is both sensitive and practical and one which manages to keep a clear focus on the continuing needs of children following the separation of their parents. An informative and supportive book for access parents who wish to minimise the negative effects of their separation or divorce for their children. For access parents, time with their children is limited. A prime aim of this book is to help these parents use this limited time as effectively as possible, in re-establishing and maintaining loving and supportive relationships with their children. It is a practical guide. It is filled with clear and simple advice covering the many situations access parents find themselves in. What reason does a father give his child for apparently walking out on him? How does he set up his separate residence to cater for a child‘? What does he feed a two, six or ten year old? How can discipline still be exercised effectively? How does a single parent introduce prospective partners to his children? Glenda Banks has consulted a wide range of people with practical knowledge of family counselling, medicine, education and the behavioural sciences. She supports and illustrates her comments with many case histories which make immediate and concrete the topic under discussion. Inscription in the first page. 
Price: 8.50 AUD
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